Develop and use emotional intelligence
The essential skill for educators, leaders and relationships
Meet Chrissy, your course facilitator
Online course AGREEMENT OF USE
Before you begin - SHORT SURVEY
PRINTABLE course workbook - for your personal notes & reflection using resources and tutorials
RECOMMENDED READING: Planning for Wellbeing: mine, yours, ours
Recommended Resources - website links and videos
TUTORIAL 1: The impact of emotional intelligence
Video: Wellbeing - Phoenix Cups Overview, by Sandi Phoenix
Printable: The Phoenix Cups - Cup filling plan
Printable: The Phoenix Cups - Fills and empties activity sheets
Video: Understanding mental health - Meet the animals that live in your brain
TUTORIAL 2: Emotional intelligence and the brain, by Andrea Isitt
Video: Recognising emotions and self regulation strategies, by Holly Allen
Printable: Do you Magnify = CHAOS or Meet = CALM Behaviour?
Video: Take 5 calming technique - Stop, Drop & Anchor, by Holly Allen
Video: Emotional wellbeing and your SLEEP routine, by Holly Allen
Part 1 Learning Check
TUTORIAL 3: Recognising the emotional intelligence in others
Printable: List of core emotions, Brene Brown
Video: Daniel Goleman Introduces emotional intelligence
The emotional competence framework (pg 5 extract, from review of 'Working with emotional intelligence' by D Goleman)
Part 2 Learning Check
TUTORIAL 4: Promoting emotional intelligence in strength-based teams
Printable: Strategies for healthy workplaces - Action Plan
Part 3 Learning Check
Here's where next...
Before you go...
One time payment
What educators and leaders say about this course
"This course contained a range of information helpful to developing one's emotional intelligence, both personally and professionally. One of the best courses on emotional Intelligence that I have done. Highly recommended." | Lisa Collins
"Lovely course to spark reflective thinking and gain insight into the 'why' with my own reactions and how I can improve within myself, but also my team." | Carissa Fraser
"Extremely helpful, I feel as though I have so much more knowledge on the topic and I can now assist my fellow educators." | Ellie Pugh-Jones
"First Door has helped me better understand emotional intelligence with myself and others, its a big step to better understanding how our minds work in the workplace." | Gabrielle O'Sullivan
Chrissy comes with a vastly knowledgeable, hands-on approach to facilitating professional learning, and is qualified with a Certificate lV in Training and Assessment. She has a strong focus on emotional wellbeing, developing enriching environments and inspiring collaborative change in teams. Chrissy is a professional artist, and has also gained qualifications in visual art and art therapy.
Alongside working with First Door in our Customer Development role, Holly facilitates wellbeing retreats and workshops specialising in Emotional Wellness and supporting our emotions naturally. Holly has also self published her first book in 2020, 'Essentially You: An Emotional Handbook'. This provides an in depth look at our emotions and how we can support wellbeing with a range of coping strategies and breathing techniques.
Andrea promotes respectful practice that nurtures emotional security and a natural childhood. She is an avid researcher and shares views from Dr. Emmi Pikler and many leading Early Childhood theorists, play and learning ambassadors, and from current neuroscience research. Andrea has been influenced by her experience of Early Childhood Education in New Zealand, and by visiting Bush Kindys and Forest Kindergartens in Norway, California and Australia.